The first of the two, commonly referred to as the timed substitution rule, forces a team to play a man down for a minute if a player takes longer than 10 seconds to leave the pitch. The second of the guidelines, dubbed the off-field treatment rule, removes a player from the match for a minute if they spend more than 15 seconds on the ground after an injury.
On today’s pod: late drama and penalty shootout chaos in the FA Cup as Tottenham edge London City Lionesses in a 17-penalty epic to set up a quarter-final with holders Chelsea. The panel discusses Lize Kop’s heroics, Spurs’ resilience and what the result means for both clubs.
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（五）向场内投掷杂物，不听制止的；
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